WALKING FOOTBALL FOR OVER 75S: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all ages, and walk football is proving that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This adapted version of the game ensures safety and accessi

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